Thursday, January 22, 2009

Is Rapid Weight Loss Good or Bad?

No-one denies that we live in a society where looks seem to take priority over any other human quality, and while some get it by nature, some strive hard to get it straightaway. Impatience is not a virtue and having the ideal body without the natural pain that goes with this signifies that it is not always valued. The answer for these individuals lies in the world of rapid weight reduction even though the effectiveness of this is grossly exaggerated.

There is still much talk about the usefulness of these fast weight loss schemes according to available studies. It is believed that there can never be any lasting fast weight reduction program, as it has been repeatedly seen that the weight comes back with a vengeance, as soon as it is ended. According to research information, individuals prescribed these reduced calorie/carbohydrate diets soon get fed up and quickly return to their old dietary vices. In all probability, according to research, what these candidates are losing is water content and not body fat. You see a diet where water loss is the main element can have fundamental after effects but water is generally replace quite quickly meaning that there wasn't actually any weight reduction after all.

What the reality is that the individual is likely to lose a maximum of two pounds a week, but the real danger is the depletion of water content from the body. One of the latest fads presented to the weight reduction market is the swift weight loss soap, comprising herbs and seaweed, which apparently reduces the body fat while the user is scrubbing it against the body. The components may prove to benefit the quality of the skin but no research has ever come up yet which aids to prove the efficacy of these ingredients in emulsifying extra body fats.

Frankly, you will find a new product brought out each day, which promises swift weight reduction by hastening the body's metabolic process and suppressing appetite simultaneously. Makers also go on to claim that wearing magnetic jewelry also heightens body's personal healing capacity but then everything sounds rather cosmetic, like a jewelry accessory. According to marketing claims, magnets have a good impact on the magnetic balance of the individual, over and above several other advantages, as mentioned earlier. Nevertheless, till date there has been no validation of these tall claims ever submitted to any medical journal other than a few competitive press releases. In life, there is no gain, where there is no pain, and there is nothing truer than this saying when it concerns rapid weight loss, as it is inevitably followed fast weight gain as well.

For a lot more information on weight loss and different ways you can lose weight please visit http://www.allabout-weight-loss.info

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