Sunday, April 27, 2008

The Truth About Six Pack Abs - Nonsense?Scam?



THE TRUTH ABOUT SIX PACK ABS

What's The Truth About Six Pack Abs?
"The Truth About Six Packs Abs"
is currently the most popular fitness & muscle building online ebook. This ebook offers a resource of ideas to improve your fat burning workouts and fat loss diet.
Who is Mike Geary - author of "The Truth About Six Pack Abs" ?
The author, Mike Geary, is a certified personal trainer and nutrition specialist. This fat loss and muscle building ebook contains Mike's years of knowledge and expertise in body building.
What's It All About?
Mike explains the five biggest myths about getting great abs in this guide.
'The Truth about Six Pack Abs by Mike Geary' is not just about doing abs exercises. It is a comprehensive eBook that discusses both healthy diey and several fat loss exercises.
In fact there are no crunches and sit ups, and no long boring cardios that will eat up your time away from the family. It's REAL exercises that burns 3-4 times more calories (and blast away 3-4 times more body fat) in the same amount of time!
With The Truth About Six Pack Abs, you'll learn -

  • 20 highly effective abs exercises
  • Fat-burning whole body circuits you need to do;
  • Why many popular ab exercises can harm your results;
  • Why low-fat or low-carb diets may actually hurt your efforts to lose fat;
  • Over 15 specific tricks for boosting your metabolic rate to burn more fat on a 24/7 basis

The best part is - most of these workouts are short (a 40min ab-workout to 15mins) - and can be done at home.

The only drawback is some recommended exercises require gym equipment. However, the workouts are great for a busy person or a busy mom who just can’t afford 60 minutes a day exercising.
Lastly, you'll learn why eating right is the major key to getting ripped abs. Fact is, a good diet will account for 80% or more of your fat loss results.

Is It a SCAM?
NO... 'The Truth about Six Pack Abs' eBook will show you how to get lean and stay lean for life. All it comes down to is common sense and using the aright approach - which is laid out to you by Mike.

Wednesday, April 23, 2008

3 Top Secrets to Lose Tummy Fat

Are you suffering from frustration because of your failure to lose tummy fat?
This article is for all those who are suffering from tummy fat. You will learn 3 correct ways to reduce your tummy for good.
Here are 3 simple tips to burn the fat from your tummy fast and save you from embarrassment while walking in the beaches.
1. Start Fat Loss Diet Immediately
2. Follow your fat loss exercise plan diligently 3. Make a habit of drinking water instead of soft drinks.
Click here to read more on Lose Tummy Fats - 3 secrets

Tuesday, April 22, 2008

Top Fat Loss Secret -10Lbs in 14 days

Many people are fed up of dieting and taking different fat loss training programs because they didn't even lose a single pound.
After 2 years of thorough research, Dr. Suzanne got break through to identify the real reason behind chronic obesity. And, the simple reason is stomach and your intestine is filled with parasites.

Download Top Secret Fat Loss Secret Now
What are these parasites?
"Parasites are certain types of worms that have only teeth but no eyes. They are very tiny. They always depend in our food that runs through the stomach and intestine"
These parasites force us to feel hungry. The more we eat the more we get fat.
What is top secret fat loss secret?
Top secret fat loss secret is all about losing fat fast by getting rid of parasites in a natural and safe way. This discovery shocked the million dollar weight loss industry.
You can download the top secret fat loss secrets ebook from internet. Delivery is instant and most important Dr. Suzanne gives you 3rd party 2 months money back guarantee for this $37 ebook.

Buy Top Secret Fat Loss Secret Now !

Sunday, April 13, 2008

Are you wondering whether women can have six pack abs?

Ladies - You too can have six pack abs. It easier for you to get abs than it is for men.
Secret behind 6 pack abs
Reduce your body fat % low enough until your stomach fats are lost.
3 tips to have six pack abs
1. How Should You Exercise To Get Six Pack Abs?
Your workout should trigger your body's metabolism which will burn more fat and that's why you need to do moderate high intensity resistance training. These exercises include lifting some weights and other fat burning workouts. Lifting suitable weights will build up the lean muscle in your body, and the more lean muscle you have in your body, the faster your body burns fat.
2. How Should Cardio Workouts Be Done Correctly?
Most effective cardio workout is sprinting for 1 to 2 minutes, resting for 30 seconds before sprinting again. This type of cardio can be harder to complete, but they are much more effective in boosting your body's metabolism and burning your stomach fat to reveal your abs.
3. How To Eat Right To Get Great Abs?
You should try to remove highly processed food from your diet, and include more healthy carbohydrates like vegetables and fruits, and lean protein sources. Avoid foods high in fat content.
Do not starve or follow stringent diet policy. You just need to follow healthy diet plan.
Do you want to learn the fastest way for a woman to get six pack abs? Read the author's review on truth about6 pack abs. If you overweight,also follow Dr. Suzanne's top secret fat loss secret to lose fat quickly.

Source: ezinearticles.com

Sunday, April 6, 2008

Why topsecretfatlosssecrets by Dr Suzanne Gudakunst is So Popular

Top secret fat loss secrets is a ebook by lady doctor Suzanne. Dr Suzanne Gudakunst explains the real reason why people are fat in this pdf manual on weight loss.
The real reason why more and more people are gaining weight are small organisms living inside our intestines. These organisms constantly breed and there are probably millions of them living inside your stomach right now. They are poisoning your body, making you unhealthy and fat.
I found an interesting review on Top secret fat loss secrets by Nicole.
Top secret fat loss secrets review

Wednesday, April 2, 2008

Belly Fat Loss : Why It's Dangerous To Your Heart

Why your abdominal fat is risky?
1. Men and women having fat on hips and thighs have far less risk of heart disease than those with belly fat.
2. Abdominal fat generates toxic chemical , which creates havoc in liver, pancreas and lead to blockades of arteries
3. People with largest waist to hip ratio had 2 times increase in the incidence of calcium deposits which is a strong indicator of future cardio-vascular ailments
5. BMI and waist to hip ratio are both important to determine obesity
To get more information on weightloss programs and ebook search google
Google

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