What's The Truth About Six Pack Abs?
"The Truth About Six Packs Abs" is currently the most popular fitness & muscle building online ebook. This ebook offers a resource of ideas to improve your fat burning workouts and fat loss diet.
Who is Mike Geary - author of "The Truth About Six Pack Abs" ?
The author, Mike Geary, is a certified personal trainer and nutrition specialist. This fat loss and muscle building ebook contains Mike's years of knowledge and expertise in body building.
What's It All About?
Mike explains the five biggest myths about getting great abs in this guide.
'The Truth about Six Pack Abs by Mike Geary' is not just about doing abs exercises. It is a comprehensive eBook that discusses both healthy diey and several fat loss exercises.
In fact there are no crunches and sit ups, and no long boring cardios that will eat up your time away from the family. It's REAL exercises that burns 3-4 times more calories (and blast away 3-4 times more body fat) in the same amount of time!
With The Truth About Six Pack Abs, you'll learn -
- 20 highly effective abs exercises
- Fat-burning whole body circuits you need to do;
- Why many popular ab exercises can harm your results;
- Why low-fat or low-carb diets may actually hurt your efforts to lose fat;
- Over 15 specific tricks for boosting your metabolic rate to burn more fat on a 24/7 basis
The best part is - most of these workouts are short (a 40min ab-workout to 15mins) - and can be done at home.
The only drawback is some recommended exercises require gym equipment. However, the workouts are great for a busy person or a busy mom who just can’t afford 60 minutes a day exercising.
Lastly, you'll learn why eating right is the major key to getting ripped abs. Fact is, a good diet will account for 80% or more of your fat loss results.
NO... 'The Truth about Six Pack Abs' eBook will show you how to get lean and stay lean for life. All it comes down to is common sense and using the aright approach - which is laid out to you by Mike.
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